Why on earth would you want to learn how to gain body fat fast. Easy . . . if you know how to than you also know the keys on how not to. This is an excerpt from one of my most recent metabolic papers. Enjoy it and pass it on to a friend. Hang tough. The first few weeks is the hardest. It gets alot easier . . . I promise. Enjoy the asparagus. (just kidding)

HOW TO GAIN 20 LBS OF LARD IN 20 DAYS

Eat late at night:
Energy foods that you eat late at night will be immediately converted to stored energy (fat). By consuming food you interfere with your PM blend greatly reducing its ability to provoke GH release and deacidify your body. GH keeps your body lean and fresh looking . . . in most people it reduces as you age unless your are following BC protocols and using your PM blend. By eating late at night you link your stress hormone(cortisol) with your metabolic hormone (insulin). Now when you are stressed out you gain weight without ever intaking a single calorie. The next time you are ranting and raving at the guy who just cut you off in traffic take note of how tight your britches just got.

Stop using AM/PM Blends during times of dietary decay:
We will mess up with our foods ... all the time. By using the blends you clean up the mess and retard the lipogenesis process(fat production). Keep strong with the program but don't worry about messing up - we've got you covered. When you do make it through the next 40 days build in a 'cheat night' go out to an early dinner. Eat well . . . enjoy. But just once a week . . . don't get crazy with it.

Exercise vigorously:
Exercising more than 20 minutes a day will provoke a hormone that increases (ghrelin)your hunger and appetite as well as make you acidic.When you no longer have time to exercise your metabolism explodes addinglarge amounts of body fat on with very little caloric intake.  No more than 2.5 hours of exercise a week.

Add aspartame, HFCS, and MSG back into your system:
These substances violently provoke binge eating patterns and ramp up liogenesis (fat cell production). Just a few ounces of these substances will guarantee pounds of fat accumulation and ugly expensive diseases.

Stay strong . . . for 40 days and receive your blessing!