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Introducing the all NEW Metabolic BootCamp Manual! The new manual provides a clear concise path for your journey through Boot Camp. With useful guides, timelines, journal, recipes, shopping lists, exercises and more.
wpadmin – September 17, 2014:
An excellent guide for your journey towards health!
Dr. Tom – October 12, 2014:
Incredible manual. Skillfully created by our MBC editorial team to assist the user in “customizing” their very own, unique metabolic menu by collecting and organizing a myriad of physiological findings( tissue acids, core temp, etc.) into workable units of information. AWESOME!
Randy Huber – October 25, 2014:
The information contained within this Manual is awesome! I used this during the Boot camp Class. I felt more empowered to make better healthier choices with what I put into my body. Dr. Tom doesn’t just tell you what to do in this manual. He teaches us how to make the correct Health Choices that are based on each persons Individual Lifestyle. This has had a profound affect on my life. I was able to take the weight off and keep it off. I feel great. I heal faster and I am confident that I am on a path to maintaining a healthy Lifestyle.
cindyjobowers – October 25, 2014:
This has been so helpful! It is informative and easy to understand!
Tonya – October 25, 2014:
So much great information! 🙂
A life book to survival!
Each page is mind blowing!
A must have to go thru life on this earth! 🙂
Angie Gardiner – October 25, 2014:
This manual is a wealth of information. Great for helping you understand why your body is the way it is & how to improve it.
Monica Snow – October 25, 2014:
This workbook has provided a wealth of information about toxic triggers in the enviroment and in our foods!! The steps this workbook takes you through explains how to get your body healthy and how to protect your family from toxins that lead to disease. It’s an amazing resource!!
Tom – October 25, 2014:
The manual has been a real eye opener with the information contained. Food additives, plastics suitable for food usage, even bar code deciphering are invaluable. The manual is a must have if you are serious about changing your health.
Lisa Grant – October 25, 2014:
The workbook has opened my eyes to things I never thought about in regard to how we eat and things we do daily can wreak havoc on our bodies. This workbook explains in detail how toxins and genetic factors play a big part on your health. It’s a great resource and good starting point in helping to change harmful patterns!
DG – October 25, 2014:
So much information cannot be absorbed during a presentation. Having the material in a printed format
helps with full implementation of the program.
Bim Gardiner – October 25, 2014:
This has become our Bible and we have become disciples, and we shall spread the word
This has become our Bible and we have become disciples, and we will spread the word.
Christen Meyers – October 25, 2014:
This was very beneficial to me to jump start my bootcamp challenge. Not only was it helpful and informative throughout the program, but I will have it for the rest of my life to help guide me through healthy living.
amy weaver – October 25, 2014:
This manual contains vital information on how to transform your diet to protect you from the many toxins in our environment. You will also be able to find out exactly what your body needs based on tests and seeing how your body responds to foods you put into it.
Tracy Stewart – October 25, 2014:
This. Manual. Is . Awesome. The manual has been a valuable tool for me. It has assisted me with customizing my own protocols and determining my imbalance. I look at the information in the manual several times a day. It is packed with useful information and tool that I use daily.
Judy Howell – October 26, 2014:
This would be very helpful!
Dreama – October 26, 2014:
The manual contains a wealth of information to improve your health.
Martha M – October 26, 2014:
This information has allowed us to make discover why and how our bodies responds to the choices we make everyday and how we can live healthy in a toxic world. We keep our manual on the coffee table for quick reference in our journey to better health!
Temperi – October 26, 2014:
The keys to health and well-being provided in this booklet are not only written simply but also in an easy to understand way. They can be applied easily to transform not only your own health but those around you also. Highly reccomend it!
Judy Robertson – October 26, 2014:
Awesome manual to keep you on track …refer to this weekly when I am off “BC”…wealth of information.
Katie – October 26, 2014:
Very helpful. It’s my daily reference and keeps the data I’m collecting on myself organized.
Kim Draper – October 26, 2014:
This book has been my life saver! I carry it with me EVERYWHERE I go. My husband rolls his eyes but I love keeping track of my info plus it’s so inspirational! It’s my second bible on my way To a healthier life!
smejia – October 26, 2014:
Book of good health! So much info and so easy to understand. Helped me understand myself and my body type. 🙂
Chuck – October 26, 2014:
The absolute must have. Guides you through your daily life on the road to a healthier and happier you. Not to mention a happier and healthier family when they join in the fun.
Joan – October 26, 2014:
Loved, loved, loved the workshop. I look forward to going again. So informative and great education!
Laurie – October 27, 2014:
Great manual to help you feel better than ever!
Sara – October 27, 2014:
Amazing life changing – mind blowing information! The truth has been written in these pages – we have been lied to so much with mainstream marketing information it is a blessing to read the truth! We written and easy to understand and follow!
Amazing life changing – mind blowing information! The truth has been written in these pages – we have been lied to so much with mainstream marketing information it is a blessing to read the truth! Well written and easy to understand and follow!
Rhonda Doyle – October 30, 2014:
I carry my manual with me everywhere I go because I refer to it several times a day. It has become a vital tool for diagnostics and information. Don’t leave home without it!
Susan – October 30, 2014:
Can’t wait to get a new book!
Our old book has the pages falling out of it. This is my metabolic bible. So much great information and easy to use. dr. Tom, I am So glad you have used the gifts God blessed you with and created metabolic boot camp!
Mike Chittum – October 30, 2014:
Incredible, intelligent, and precise! Just do it and see the results!
LInda Orange – October 30, 2014:
Great manual to follow to get started with gaining control over your lifestyle. Very informative.
sara jernigan – November 5, 2014:
Great tool to use forever
Not that bad
Boot Camp Manual PDF