How I develop Major Metabolic Momentum with Minimal Effort: Dr. Tom’s Full Routine

How I develop Major Metabolic Momentum with Minimal Effort: Dr. Tom’s Full Routine

I am the laziest man you will ever meet. There isn’t an elevator that doesn’t have my name on it or an escalator that I can’t wait to ride in the mall. One of my most favorite things to do is to relax back on the couch consuming a half gallon of...
T.U.T. How  Dr. Tom keeps so Buff and Beautiful… with less than 4 minutes of effort a day

T.U.T. How Dr. Tom keeps so Buff and Beautiful… with less than 4 minutes of effort a day

I claim to be 8% body fat. I claim that I eat whatever I want and then some! I claim that I am allergic to exercise and that I do less than 4 minutes of exercise, in total, on any given day.I claim that, currently, I am  50 years 137 days and 7 1/2 hours old....