Dear Future Fat Me…

Dear Future Fat Me…

PLEASE! For God’s sake STOP exercising & dieting…you are only making things worse. MUCH worse!

After 30 plus years of metabolic experience and having served over 10,000 patients with neurometabolic challenges it has become very evident to me that exercise and dieting to address excess adipose tissue(body fat) does not work and in fact is only making things worse.