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MBC Recipes: Dr. Tom’s Metabolic paste is 3 TBSP organic coconut oil and 1 TBSP[...]
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Surving a Summer Sugar Slaughter MBC SPEED FEED: Brush your teeth three times per day[...]
Vicious Viral Vortex Targets SW Virginia: Cliff note version Are You and the Kids ready?[...]
Check out these new recipes submitted by your fellow MBCers and approved by Dr. Tom[...]
MBC Speed Feed Section For those that won’t read blogs here’s the cliff note version[...]
Dear Future Fat Me… PLEASE! For God’s sake STOP exercising & dieting…you are only making things worse.[...]
There is no excerpt because this is a protected post.[...]
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