Dear Future Fat Me…
PLEASE! For God’s sake STOP exercise & diet…you are only making things worse. MUCH worse!
After 30 plus years of metabolic experience and having served over 10,000 patients with neurometabolic challenges it has become very evident to me that exercise and dieting to address excess adipose tissue(body fat) does not work and in fact is only making things worse.
Top 3 Signs your current lifestyle mids are creating future fat formations.
- Relies on exercise to induce and maintain weight loss.(Ghrelin provocation)
- Requires Willpower & Discipline to maintain.
- Requires a Low Carb Lifestyle for weight loss.
Ever notice how hungry you become after you exercise? There is a reason and the owner of your local gym probably doesn’t want you to hear it.
