Let me introduce you to the Future Fat You…

Does your current diet last longer than 72 hours?

Does your current diet require exercise to achieve & maintain weight loss?

Does your current diet require a “Low Carb” approach to eating?

If we answer yes to any or all of these questions WARNING… future fat formation is right around the corner…read on

Sound like someone you know?

Nicole had done everything right. Everything by the book just like the Crossfit guru had said. She had suffered through weeks and weeks of low carb dieting and high-intensity cross-training. Weighted lunges and soyburgers wrapped in lettuce leaves were getting old real fast. Her husband, who had half-heartedly gone through the program with her was already down 21 pounds and looking better than he had in years. To her horror and disgusted Nicole had not only not lost any weight she had actually packed on an additional 2.5 pounds of tonnage! Sounds like someone you know?

Are you trapped in an impenetrable metabolic prison of the hormonally enhanced belly, back and butt fat that seems to laugh at your feeble attempts to “burn it” with exercise and diet? Can you starve yourself on a low carb diet for weeks on end and actually gain weight? If this sounds like you this is a document you must read…

A new way of looking at weight loss…

It isn’t the number of calories in the food you are eating that is making us gain so much toxic midline adipose tissue. It is the effect that food has on our autonomic nervous and the chaotic hormonal cascade that occurs when our system is triggered sending it into threat mode.

Stop Counting calories and Start monitoring your heart rate

“There is a region of our nervous systems that are programmed for perfection. It is resistant to addictions, prejudice, and misinformation. If we allow it to run our lives(for at least 3 days) as it applies to our metabolism and menus we will experience undeniable mental and metabolic upgrades. How do we gain access to this amazing neuro-metabolic mechanism buried within our brain and bowels? A scale, a heart rate monitor and a pair of bike pants are all we will need.

Most Diets are programming us for the Future Fat Formation!

It turns out it is better to remain overweight than to lose weight on a diet and regain the weight after the diet fails. Failing on a diet is tough enough on our emotions but also damages us physically: Not only is regaining the extra weight a health risk, but recent studies have linked the gain-lose-gain cycle to such potentially life-threatening conditions as dementia, high blood pressure, high cholesterol, diabetes, depression, heart disease, and cancer.

This is old news. As doctors, we know that—diets, exercise, and medication—don’t work. Most of us also know yo-yo dieting is linked to heart disease, insulin resistance, higher blood pressure, inflammation, and, ironically, long-term weight gain. Still, they push the same ineffective treatments, insisting they’ll make you not just thinner but healthier.

“promotes an unstainable and dangerous Low Carb lifestyle…”

The 12 signs your present diet is programming you for Future Obesity

1. Promotes an unstainable and dangerous Low Carb lifestyle
2. Last longer than 72 hours
3. Has no step-down program or exit plan
4. Causes ketones and acids to form in your liver, brain, and kidneys
5. Has no “clean up” protocol when we do inevitable mess up.
6. Requires the use of stimulants( green coffee bean extract, guarana & caffeine anhydrous etc.)
7. Requires exercise to accomplish and maintain weight loss
8. Requires discipline & willpower for extended periods of time( greater than 3 days)
9. Never took your specific genetic & epigenetic tendencies into consideration( see Ebook Womb Wounds)
10. Plateau effect No solution for the impenetrable metabolic wall of weight loss we all run into sooner or later.
11. Does not address BioScum build upon your brain and muscle cells.
12. Never reaches metabolic equilibrium at which you have achieved a balanced brain, bowel, and blood system.

Top 6

1. Relies on exercise to induce and maintain weight loss.
2. Lasts for longer than 72 hours.
3. Promotes a Low Carb- High protein& Fat lifestyle
4. Requires the use of stimulants for results( guarana, caffeine anhydrous, green coffee bean extract)
5. Does not address BioScum formation on brain and body cells.
6. Requires extended periods of will power & discipline

“Whoa! You just described half the diets I have been on and many of the diets I was considering!”

I did. Most of the metabolic mechanisms created in the past were never intended to be used in a public forum. Case in point, The Atkin’s diet. Dr. Atkin’s was a genius when it came to elevating our awareness of the intimate link between blood sugar metabolism, inflammation and their effect on hepatic lipid management. What most fail to realize is that Dr. Atkin’s program was intended for acute applications for a morbidly obese pre-surgical patient….not to be pedestrianized into a prolonged application and “low carb” lifestyle.

In The No-Brainer diet, I will introduce you to an intrinsic neuro-metabolic mechanism you can use to customize your daily menu to optimize both your mental and metabolic functioning. The truth is The No Brainer diet is a misnomer because the diet isn’t a diet at all. It is a new level of awareness you will acquire from the feedback of a system programmed for perfection. A system you already have but until now have failed to unleash. When you master the use of this “Secret Weapon” you will discover just how easy it is to become lean and lovely for a lifetime…without the need for exercise or prolong periods of caloric incarceration.

The Future Fat YOU…

1. Low Carb LifeStyle: acidification of the body, poor brain compliance, damage to your metabolic engine
2. Longer than 72 hours: metabolic attenuation, promotes mental fatigue.
3. No step-down program: continuity drugs & diets weaken the system, metabolic attenuation, infinite does not work in the finite world
4. Ketone formation: kidney damage
5. No cleanup procedures: Damage control a must, no instruction on how to clean up after we mess up, eat all the cake now,
6. Stimulants: crash t levels, promotes back fat formation
7. requires exercise to promote change: injury, finite energy source, acidification, increase appetite, promotes the pro-inflammatory environment.
8. Willpower wains: finite energy source, comfort foods a must
9. Womb Wounds
10. Plateauing effect