HRV Testing

What is Heart Rate Variability?

Heart Rate Variability, or “HRV” is the intervals between each heartbeat. When we stop functioning optimally, this variability narrows and gradually becomes rigid. Heart Rate Variability testing is a proven measure of cardiovascular risk as well as predictor for a myriad of chronic degenerative disorders including hypertension, rapid brain deterioration and immune compromise. It indicates how you manage stress or if stress is managing you. It literally is the blueprint for showing specifically what health issues you may be suffering with due to stress.

What is a Heart Rate Variability Test? HRV is required before any Brain Tap sessions.

The HRV test lasts about 8-9 minutes and is completely painless. Heart Rate Variability is well researched and provides a quick and easy assessment of the Autonomic Nervous System function. The autonomic nervous system is the part of our nervous system that controls the functions that you do not have conscious control over. This will allow us to identify the stressors internally keeping you from optimal health.