(2 reviews) Write a Review
Adding to cart… The item has been added

Product Overview

Individual Sample Size Packs (10)

Through the new refinement process, we have double the potency of the original formula and significantly upgraded the PM blends to impact the health of your brain and bowel.

Dr. Tom’s dream has come true. He was able to infuse the original formula with an extract from Aloe Vera (d-mannose) which repairs both the bowel and the bladder lining dramatically reducing the chance of bacterial infections in both those crucial systems. WOW! Get ready to experience your best metabolic sleep!

By providing a specific formula of minerals, vitamins, & amino acids to the brain/gut, you create the perfect internal environment for sleep. The PM Blend is supplied with these 3 vital substances which create deep sleep cycles. As you are asleep, the PM Blend is hard at work repairing neural tissue & detoxing the brain from build-up. This promotes a state of healing & rest that prepares your body to work hard the next day.

Tips & Notes:

Do not eat after 7:00pm to prevent your brain from activating when it should be winding down.

Try drinking your PM Blend earlier in the evening & staying awake until your typical bedtime (before 10:00pm). This will allow your brain to adjust to the PM Blend effectively.  

Frequently asked Questions:

When is the best time to take PM Blend?

Take ¼ a scoop & work your way up to one scoop if needed. This blend is potent & your body will need to adjust to the blend! One scoop of PM Blend is recommended to be taken at least 30 minutes before bed. Place scoop in 8 oz. of hot filtered water & blend well. Drink this blend slowly within a 20 minute period of time. If you wake up tired, then try ½ a scoop of PM Blend before bedtime the next evening. 

How is this different from mainstream sedatives?

Where regular sleep aids are forcing your body to fall asleep with a sedative, PM Blend is repairing your brain & gut so that you can sleep well, naturally. The restoration happening in your brain will create the perfect opportunity for your body to shut down & experience all 3 of your sleep cycles. 

Will I become dependent on this blend to sleep well? 

You will not become dependent on this blend, it will heal your brain over time & create a healthier brain-gut biome that will allow you to fall asleep more easily without becoming dependent. 

PM Blend Recipes:

Each recipe must be blended in 8 oz. of hot filtered water to fully dissolve. 

The Pain-reliever
1 PM Scoop
2 scoops of Pro Collagen
1 bag of Turmeric Tea, steeped for only 2 minutes 

“I still can’t sleep”
1 Scoop PM
3 mg of Melatonin
*add up to 15 mg in needed 

“I fall asleep- but don’t stay asleep”
1 Scoop of PM Blend
Add 5-HTP powder (100 mg)

* These statements have not been evaluated by the FDA nor condoned by the AMA. This product is not intended to diagnose, treat, cure or prevent any disease.


(2 reviews) Write a Review

2 Reviews Hide Reviews Show Reviews

  • 5

    Posted by Karen Baader on 29th May 2023

    I love this product! it gives me great Sleep but never hung over when I rise.

  • 5

    Posted by KK on 15th May 2023

    Awesome product that knocks me out allowing me deep REM sleep. I wake up refreshed and ready to go. Great product to use on the plane, traveling.

Follow @metabolicbootcamp across social media and stay updated on the latest products, events, recipes, and tips from Dr. Tom and his team.