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DAY OF DETOX

Posted by Dr. Tom on 7th Apr 2023

Watch Dr. Tom prep up breakfast, lunch and dinner during detox week. Detox oatmeal upgrades:To maximize the impact the oatmeal has on appetite suppression and sugar stabilization consider adding 1/ … read more

Dear Future Fat Me…

Posted by Dr. Tom on 7th Apr 2023

Dear Future Fat Me…PLEASE! For God’s sake STOP exercising & dieting…you are only making things worse. MUCH worse!After 30 plus years of metabolic experience and having served over 10,000 patient … read more

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