Dr. Tom’s Pound-A-Day protocol: Transformational Food Cycling the MBC way
Posted by Dr. Tom on 6th Apr 2023
Do not use this menu plan
until you have completed at least one week of MBC detox and 3 weeks
of the MBC macronutrient protocols(Protein Processor, Lipo-Lover, Carb
convertor, or Fiber Fanatic).
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