Blog


Is your Mattress making you Fat?

Posted by Dr. Tom on 6th Apr 2023

Some MBCrs are finding that their glucose readings are skyrocketing at night evening before they sneak off into the night and eat that half gallon of Cappuccino crunch ice cream. It could be their … read more

Maximizing the AM blend effect

Posted by Dr. Tom on 6th Apr 2023

Watch Dr. Tom show you the secrets to maximizing the AM formula effect: AM Blend Basics from Metabolic Bootcamp on Vimeo.1. Always “dry load” your formulas. The formulas we use in MBC are unique “l … read more

My Husband is making me Fat!

6th Apr 2023

My Husband is making m Fat! I had my blood glucose levels perfect. I felt great and was losing weight for the first time in a decade. Then in walks Mr. Wonderful… BOOM my sugars shot through the … read more

Now What? Beyond Boot Camp

Posted by Dr. Tom on 6th Apr 2023

So NowWhat?56 days has passed since you started MBC.Congratulations! You made it through one cycle of MBC GEN II! Or maybe you didn’t…that’s even better for our motto at MBC is” Its’ about protect … read more

Shopping behind enemy lines

Posted by Dr. Tom on 6th Apr 2023

AM Blend Bottles from Metabolic Bootcamp on Vimeo.It can be a dangerous endeavor for a MBCer to enter the warzone we call the local grocery store…When you find yourself deep behind enemy lines att … read more

Follow @metabolicbootcamp across social media and stay updated on the latest products, events, recipes, and tips from Dr. Tom and his team.